Ride4Five Charity Ride: Day 4 In the Saddle

Back in 2017, Nexpay proudly sponsored the #ride4five charity ride—an incredible, 1500-mile cycling journey supporting Samaritans. The event raised awareness for mental health support. As we reflect on each stage of our very own #TourDeFrance, we’re reminded of the importance of community, resilience, and going the extra mile for those who need it most.

One of the lessons learned on this epic challenge, was always know your numbers! Key information such as Cadence, Heart Rate and calories burned, help a rider stay in control. Finishing a ride in a healthy condition, with enough reserves for the next day, depends entirely on understanding the numbers. A valuable lesson for both buisness, and life.

Day 4: Decize → Roanne

– Distance: 130km / 50 miles
– Cycling Time: (6:11:03)
– Average Speed: (X) kph / (X) mph
– Top Speed: 21kph / 13.5mph
– Distance Climbed:530m / 1738ft

Our next five posts will feature the highlights from the alps. Starting with the legendary Alp D’huez.

Keep an eye out for the officila Ride4Five Tour book. All profits will be going to charity. You can read samples of the first few chapters in our earlier posts.


Intro

First day in the saddle

Every stage was a challenge, but the cause kept us moving forward. Thank you to everyone who supported, donated, and cheered us on—your encouragement made all the difference. Let’s continue to raise awareness for mental health and support vital charities like @Samaritans.

#ride4five #charityride #tourdefrance #nexpaytour #supportintimesofneed #wegotheextramile #gotheextramile #benandsean3 #mentalhealthawareness

Coming Soon #BenandSean3 – #StLukesHospice 

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